If you experience urinary leakage problems, you can do something about it. Show that bladder you’re in control. Explore these tips to find out how.
Tip 1: Know you'renot alone. More than 50% of women and more than 25% of men over age 65 experience some urinary leakage.
Tip 2: Take regular bathroom breaks at set times. Don't wait for your bladder to tell you to go.
Tip 3: Determine YOUR issue. Different types of urinary leakage problems require different treatments. Treatment is not necessarily medication. Exercises may help, too. A quick evaluationwith your doctor can determine what YOU need.
Stay confident. Stay active. Stay in control. Take back your bladder. Talk to your doctor about urinary leakage problems.